When you feel anxious, what is your first instinct with your pet?

How often does your pet's presence make you forget your worries?

Does your pet seem to sense when you are anxious?

What type of pet do you have?

How much time do you spend actively interacting with your pet daily?

Have you ever been diagnosed with an anxiety disorder?

How often do you engage in calming activities with your pet (e.g., brushing, gentle play)?

When you are having a panic attack, what does your pet do?

How often does your pet cause you stress (e.g., cleaning, noise, behavior)?

Do you feel that your pet's need for routine (like feeding times) helps you stay grounded?